Services
Services
DYS Training Hub
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✓ * The most sophisticated context aware health and wellness training system in the WORLD.
✓ Over 1500 hours+ of work
✓ Automatic adjustments based on fitness level, technical skill, goals, sense of enjoyment, pain, soreness, equipment, and time
✓ Built-in exercise library with video demonstrations
✓ Gamification system (XP, levels, badges, leaderboards)
✓ The intelligence of personal training at a fraction of the cost
✓ Much more to come :)
🚀 Launching late 2025 - Join the waitlist to be notified first
One on One Personal Training
1 Hour Training session = $100
✓ Full mobile gym setup (dumbbells, barbells, bands, sleds, and more)
✓ Technique-focused coaching to prevent injuries and maximize results
✓ Programs built around YOUR goals, equipment, and experience level
✓ 24/7 support via text/email between sessions
Corporate Personal Training / Seminars
Nutrition Recommendations
Contact for details
✓ Personalized macro and calorie targets based on your goals
✓ Meal planning templates and food swap lists
✓ Education on sustainable nutrition strategies (not fad diets)
✓ Ongoing support and adjustments as you progress
Senior Fitness / Retired Military
Discounts offered, contact for details
✓ Strength training to maintain muscle mass and bone density
✓ Balance and stability work to reduce fall risk
✓ Flexibility and mobility training for daily activities
✓ Cardiovascular conditioning for heart health and energy
✓ Specialized experience working with retired military and veterans
Athlete Sport Specific Training
Couples / Small Groups
✓ On-site group workouts for teams of all fitness levels
✓ Wellness seminars (injury prevention, stress management, nutrition basics)
✓ Team-building activities that promote movement and morale
✓ Flexible scheduling to fit your company's workday
✓ Speed, agility, and vertical jump training for competitive edge
✓ Sport-specific strength and conditioning programs
✓ Injury prevention and movement quality work
✓ Collegiate-level coaching backed by 20+ years experience
✓ All sports welcome (basketball, football, soccer, track, baseball, etc.)
✓ Train with 2-3 friends or family at a discounted per-person rate
✓ Shared accountability = better adherence and results
✓ Customized programming that works for mixed fitness levels
✓ Perfect for couples, parent-child, or friend groups